Although a person may be able to get the calcium they need from their diet, some people need extra support from a calcium supplement.įactors such as age, diet, and underlying medical conditions can affect how much calcium a person’s body absorbs. Best with magnesium: Designs for Health Cal/Mal 1:1Ĭalcium is an essential nutrient for strong, healthy bones and teeth.Best calcium powder: NOW Supplements Calcium Carbonate Powder.Best multivitamin: Thorne Research Oscap.Best calcium gummies: Nature Made Calcium.Best for allergies: Pure Encapsulations Calcium Citrate.Best for vitamin D: Life Extension Calcium Citrate.Best for vegans: Standard Process Calcium Lactate.Best low strength: Megafood Calcium & Magnesium.Most personalized: Nurish by Nature Made.
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